Fish & Seafood · Nutrition facts

Filet De Merlu Au Beurre Blanc

131 kcal per 100 g, with 8.3 g protein, 11 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Filet De Merlu Au Beurre BlancNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
26% of calories
11 g
Carbs
34% of calories
5.7 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat3.4g17% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204899038704 · Data last verified:

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0204899038704

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Common questions

How many calories are in Filet De Merlu Au Beurre Blanc?

Filet De Merlu Au Beurre Blanc has 131 kcal per 100 g.

How much protein is in Filet De Merlu Au Beurre Blanc?

Filet De Merlu Au Beurre Blanc contains 8.3 g of protein per 100 g.

Is Filet De Merlu Au Beurre Blanc low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Filet De Merlu Au Beurre Blanc low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Filet De Merlu Au Beurre Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Filet De Merlu Au Beurre Blanc is 100 calories?

About 76 g of Filet De Merlu Au Beurre Blanc equals 100 kcal.

Is Filet De Merlu Au Beurre Blanc high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.7 g fat (3.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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