Other · Nutrition facts

Ensalada 4 Estaciones

17 kcal per 100 g, with 0.9 g protein, 2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
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Ensalada 4 EstacionesNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
27% of calories
2 g
Carbs
60% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 27%Carbs 60%Fat 13%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium15.8mg1% DV
Potassium201mg4% DV
Calcium21.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425779044482 · Data last verified:

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8425779044482

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Common questions

How many calories are in Ensalada 4 Estaciones?

Ensalada 4 Estaciones by Hacendado,Primaflor has 17 kcal per 100 g. One serving (100 g) is about 17 kcal.

How much protein is in Ensalada 4 Estaciones?

Ensalada 4 Estaciones contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Why does Ensalada 4 Estaciones have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Ensalada 4 Estaciones high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Ensalada 4 Estaciones high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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