Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426569006383 · Data last verified:
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Common questions
How many calories are in Yemas De Espárragos?
Yemas De Espárragos has 20 kcal per 100 g.
How much protein is in Yemas De Espárragos?
Yemas De Espárragos contains 1 g of protein per 100 g.
Is Yemas De Espárragos keto-friendly?
With 2.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Yemas De Espárragos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yemas De Espárragos is 100 calories?
About 500 g of Yemas De Espárragos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yemas De Espárragos high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Yemas De Espárragos high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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