Other · Nutrition facts

Eiersalat „manufaktur“

311 kcal per 100 g, with 6.5 g protein, 3.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carb
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Eiersalat „manufaktur“Nutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
3.5 g
Carbs
5% of calories
30 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.3g
Saturated fat3.4g17% DV
Cholesterol225.4mg75% DV
Sodium480mg21% DV
Potassium131.8mg3% DV
Calcium48.3mg4% DV
Iron1.1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260374779254 · Data last verified:

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4260374779254

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Common questions

How many calories are in Eiersalat „manufaktur“?

Eiersalat „manufaktur“ has 311 kcal per 100 g.

How much protein is in Eiersalat „manufaktur“?

Eiersalat „manufaktur“ contains 6.5 g of protein per 100 g.

Is Eiersalat „manufaktur“ keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eiersalat „manufaktur“ high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Eiersalat „manufaktur“ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg). Overall that places it in band C.

How much Eiersalat „manufaktur“ is 100 calories?

About 32 g of Eiersalat „manufaktur“ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eiersalat „manufaktur“ high in cholesterol?

It contains 225.4 mg of cholesterol per 100 g — 75% of the daily value, which is on the high side.

Is Eiersalat „manufaktur“ high in sugar or fat?

Per 100 g it has 3.3 g sugar and 30 g fat (3.4 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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