Other · Nutrition facts

Brotaufstrich Ei Und Schnittlauch

by K-Classic,Kaufland

319 kcal per 100 g, with 9.1 g protein, 2.6 g carbs and 30 g fat. Full micronutrients and serving info below.

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Brotaufstrich Ei Und SchnittlauchNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
9.1 g
Protein
11% of calories
2.6 g
Carbs
3% of calories
30 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat4g20% DV
Cholesterol352.3mg117% DV
Sodium560mg24% DV
Potassium100.3mg2% DV
Calcium58.6mg5% DV
Iron1.4mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185457364 · Data last verified:

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4337185457364

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Common questions

How many calories are in Brotaufstrich Ei Und Schnittlauch?

Brotaufstrich Ei Und Schnittlauch by K-Classic,Kaufland has 319 kcal per 100 g.

How much protein is in Brotaufstrich Ei Und Schnittlauch?

Brotaufstrich Ei Und Schnittlauch contains 9.1 g of protein per 100 g.

Is Brotaufstrich Ei Und Schnittlauch keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brotaufstrich Ei Und Schnittlauch high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brotaufstrich Ei Und Schnittlauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Brotaufstrich Ei Und Schnittlauch is 100 calories?

About 31 g of Brotaufstrich Ei Und Schnittlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brotaufstrich Ei Und Schnittlauch a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brotaufstrich Ei Und Schnittlauch high in cholesterol?

It contains 352.3 mg of cholesterol per 100 g — 117% of the daily value, which is on the high side.

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