Other · Nutrition facts

Feine Ganseleberwurst

325 kcal per 100 g, with 9.8 g protein, 2.3 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Serving: 105g
Good proteinLow carbIron rich
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Feine GanseleberwurstNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
9.8 g
Protein
12% of calories
2.3 g
Carbs
3% of calories
30.7 g
Fat
85% of calories
Macro split
Protein 12%Carbs 3%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat11.5g57% DV
Cholesterol141.6mg47% DV
Sodium560mg24% DV
Potassium103.7mg2% DV
Calcium16.5mg1% DV
Iron7.3mg41% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270002489509 · Data last verified:

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4270002489509

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Common questions

How many calories are in Feine Ganseleberwurst?

Feine Ganseleberwurst by TomiLife has 325 kcal per 100 g. One serving (105 g) is about 341 kcal.

How much protein is in Feine Ganseleberwurst?

Feine Ganseleberwurst contains 9.8 g of protein per 100 g — about 10.3 g per 105 g serving.

Is Feine Ganseleberwurst keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feine Ganseleberwurst high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Feine Ganseleberwurst high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Feine Ganseleberwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (560 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Feine Ganseleberwurst is 100 calories?

About 31 g of Feine Ganseleberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Feine Ganseleberwurst a good source of iron?

It is a good source: 7.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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