Other · Nutrition facts

Croisant

368 kcal per 100 g, with 8.5 g protein, 40 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CroisantNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
9% of calories
40 g
Carbs
44% of calories
19 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6.6g
Saturated fat12g60% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848980005510 · Data last verified:

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2848980005510

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Common questions

How many calories are in Croisant?

Croisant has 368 kcal per 100 g.

How much protein is in Croisant?

Croisant contains 8.5 g of protein per 100 g.

Is Croisant high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Croisant a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Croisant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (12 g); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band C.

How much Croisant is 100 calories?

About 27 g of Croisant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croisant high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Croisant high in sugar or fat?

Per 100 g it has 6.6 g sugar and 19 g fat (12 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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