Other · Nutrition facts

Crispbread X (100g)

by Atkins

410 kcal per 100 g, with 26 g protein, 35 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crispbread X (100g)Nutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
27% of calories
35 g
Carbs
37% of calories
15 g
Fat
36% of calories
Macro split
Protein 27%Carbs 37%Fat 36%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3.6g
Saturated fat4.7g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060074630485 · Data last verified:

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Barcode

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5060074630485

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Common questions

How many calories are in Crispbread X (100g)?

Crispbread X (100g) by Atkins has 410 kcal per 100 g.

How much protein is in Crispbread X (100g)?

Crispbread X (100g) contains 26 g of protein per 100 g.

Is Crispbread X (100g) a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Crispbread X (100g) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Crispbread X (100g) a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crispbread X (100g) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (4.7 g), sodium (480 mg); points in favor come from fiber (13 g), protein (26 g). Overall that places it in band C.

How much Crispbread X (100g) is 100 calories?

About 24 g of Crispbread X (100g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispbread X (100g) high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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