Barre Protéinée Flapjack Triple Chocolat

Barre Protéinée Flapjack Triple Chocolat by PhD, PhD Smart Jack has 376 kcal per 100 g. One serving (60 g) is about 226 kcal.

Barre Protéinée Flapjack Triple Chocolat contains 26 g of protein per 100 g — about 15.6 g per 60 g serving.

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (14 g), saturated fat (5.6 g); points in favor come from fiber (3.5 g), protein (26 g). Overall that places it in band C.

About 27 g of Barre Protéinée Flapjack Triple Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.