Meat · Nutrition facts

Chicken Nuggets Poulet

203 kcal per 100 g, with 14 g protein, 14 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Chicken Nuggets PouletNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
14 g
Carbs
28% of calories
10 g
Fat
44% of calories
Macro split
Protein 28%Carbs 28%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol76.1mg25% DV
Sodium520mg23% DV
Potassium292.5mg6% DV
Calcium16.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269296690 · Data last verified:

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Common questions

How many calories are in Chicken Nuggets Poulet?

Chicken Nuggets Poulet by Don Pollo has 203 kcal per 100 g. One serving (125 g) is about 254 kcal.

How much protein is in Chicken Nuggets Poulet?

Chicken Nuggets Poulet contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Is Chicken Nuggets Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Chicken Nuggets Poulet low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets Poulet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Nuggets Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Chicken Nuggets Poulet is 100 calories?

About 49 g of Chicken Nuggets Poulet equals 100 kcal.

Is Chicken Nuggets Poulet high in cholesterol?

It contains 76.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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