Other · Nutrition facts

Cereales Fourrees

426 kcal per 100 g, with 8.9 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Cereales FourreesNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
8.9 g
Protein
9% of calories
65 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar27g
Saturated fat2.7g14% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986901891 · Data last verified:

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Common questions

How many calories are in Cereales Fourrees?

Cereales Fourrees by Cora, Nature Bio has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Cereales Fourrees?

Cereales Fourrees contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Cereales Fourrees high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cereales Fourrees a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Cereales Fourrees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27 g); points in favor come from fiber (6.5 g), protein (8.9 g). Overall that places it in band C.

How much Cereales Fourrees is 100 calories?

About 23 g of Cereales Fourrees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereales Fourrees high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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