Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257988273163 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant?
Muesli Croustillant by Nature Bio has 450 kcal per 100 g.
How much protein is in Muesli Croustillant?
Muesli Croustillant contains 9.6 g of protein per 100 g.
Is Muesli Croustillant high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Muesli Croustillant high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Muesli Croustillant low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Croustillant a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (19 g), saturated fat (6.4 g); points in favor come from fiber (8.2 g), protein (9.6 g). Overall that places it in band C.
How much Muesli Croustillant is 100 calories?
About 22 g of Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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