Other · Nutrition facts

Céréales Fourrées

by Belle France

426 kcal per 100 g, with 8 g protein, 66.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Céréales FourréesNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
66.5 g
Carbs
65% of calories
12.7 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar34.4g
Saturated fat2.6g13% DV
Cholesterol43.3mg14% DV
Sodium168mg7% DV
Potassium271.8mg6% DV
Calcium38.3mg3% DV
Iron7mg39% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561040417 · Data last verified:

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3258561040417

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Common questions

How many calories are in Céréales Fourrées?

Céréales Fourrées by Belle France has 426 kcal per 100 g.

How much protein is in Céréales Fourrées?

Céréales Fourrées contains 8 g of protein per 100 g.

Is Céréales Fourrées high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Céréales Fourrées a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Céréales Fourrées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (34.4 g); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band C.

How much Céréales Fourrées is 100 calories?

About 23 g of Céréales Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Fourrées high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Céréales Fourrées a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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