Muesli Croustillant Chocolat Noir Bio

Muesli Croustillant Chocolat Noir Bio by Franprix has 442 kcal per 100 g. One serving (40 g) is about 177 kcal.

Muesli Croustillant Chocolat Noir Bio contains 9.8 g of protein per 100 g — about 3.9 g per 40 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (17 g), saturated fat (5.5 g); points in favor come from fiber (9 g), protein (9.8 g). Overall that places it in band C.

About 23 g of Muesli Croustillant Chocolat Noir Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.