Other · Nutrition facts

Top Cao Fourré Au Chocolat

442 kcal per 100 g, with 7.3 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron rich
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Top Cao Fourré Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
67 g
Carbs
62% of calories
15 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar36g
Saturated fat5.6g28% DV
Sodium220mg10% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850804212 · Data last verified:

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3263850804212

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Common questions

How many calories are in Top Cao Fourré Au Chocolat?

Top Cao Fourré Au Chocolat by Leader Price has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Top Cao Fourré Au Chocolat?

Top Cao Fourré Au Chocolat contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Top Cao Fourré Au Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Top Cao Fourré Au Chocolat high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Top Cao Fourré Au Chocolat a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Top Cao Fourré Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (36 g), saturated fat (5.6 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Top Cao Fourré Au Chocolat is 100 calories?

About 23 g of Top Cao Fourré Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Top Cao Fourré Au Chocolat high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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