Bio Muesli Croustillant Au Chocolat

Bio Muesli Croustillant Au Chocolat by Leader Price has 465 kcal per 100 g. One serving (40 g) is about 186 kcal.

Bio Muesli Croustillant Au Chocolat contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (19 g), saturated fat (5.7 g); points in favor come from fiber (7.1 g), protein (8.3 g). Overall that places it in band C.

About 22 g of Bio Muesli Croustillant Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.