Grains · Nutrition facts

California Brown Rice

356 kcal per 100 g, with 6.7 g protein, 75.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (45 g)
Calorie denseIron rich
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California Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
75.6 g
Carbs
87% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium266.7mg6% DV
Calcium33.3mg3% DV
Iron17.8mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073176011507 · Data last verified:

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0073176011507

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Common questions

How many calories are in California Brown Rice?

California Brown Rice by Farmers' Rice Cooperative, DBA PIRMI has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in California Brown Rice?

California Brown Rice contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is California Brown Rice high in carbs?

Yes — carbohydrates provide 87% of its calories (75.6 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Is California Brown Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is California Brown Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is California Brown Rice a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does California Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much California Brown Rice is 100 calories?

About 28 g of California Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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