Other · Nutrition facts

Bruschetta Nature

by BRUSCHETTA

258 kcal per 100 g, with 7.7 g protein, 49 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g (1 pain)
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Bruschetta NatureNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
49 g
Carbs
78% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium179mg4% DV
Calcium19.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580280748764 · Data last verified:

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3580280748764

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Common questions

How many calories are in Bruschetta Nature?

Bruschetta Nature by BRUSCHETTA has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Bruschetta Nature?

Bruschetta Nature contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Bruschetta Nature high in carbs?

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is Bruschetta Nature high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Bruschetta Nature a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bruschetta Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Bruschetta Nature is 100 calories?

About 39 g of Bruschetta Nature equals 100 kcal.

Is Bruschetta Nature a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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