Other · Nutrition facts

Pain De Mie Gourmet

267 kcal per 100 g, with 8.9 g protein, 49 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Pain De Mie GourmetNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
49 g
Carbs
75% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium200.1mg4% DV
Calcium20.4mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220005185 · Data last verified:

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3587220005185

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Common questions

How many calories are in Pain De Mie Gourmet?

Pain De Mie Gourmet by LA FOURNÉE DORÉE has 267 kcal per 100 g.

How much protein is in Pain De Mie Gourmet?

Pain De Mie Gourmet contains 8.9 g of protein per 100 g.

Is Pain De Mie Gourmet high in carbs?

Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 7.5 g is sugar). It also delivers 4.3 g of fiber.

Is Pain De Mie Gourmet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain De Mie Gourmet a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain De Mie Gourmet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band B.

How much Pain De Mie Gourmet is 100 calories?

About 37 g of Pain De Mie Gourmet equals 100 kcal.

Is Pain De Mie Gourmet high in sugar or fat?

Per 100 g it has 7.5 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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