Brownie Cookies

Brownie Cookies by Rachel's has 440 kcal per 100 g. One serving (75 g) is about 330 kcal.

Brownie Cookies contains 5.8 g of protein per 100 g — about 4.4 g per 75 g serving.

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (38.6 g), saturated fat (13 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 23 g of Brownie Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.