Les Cookies De Suzy

Les Cookies De Suzy has 432 kcal per 100 g. One serving (80 g) is about 346 kcal.

Les Cookies De Suzy contains 7 g of protein per 100 g — about 5.6 g per 80 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21 g), saturated fat (17 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 23 g of Les Cookies De Suzy equals 100 kcal. It is energy-dense, so small amounts add up quickly.