Other · Nutrition facts

Breadsticks Rosemary

by Shoprite

400 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 breadstick (15 g)
Good proteinCalorie denseHigh fiber
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Breadsticks RosemaryNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
13% of calories
73.3 g
Carbs
72% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Sodium866.7mg38% DV
Potassium200mg4% DV
Calcium66.7mg5% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190069330 · Data last verified:

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0041190069330

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Common questions

How many calories are in Breadsticks Rosemary?

Breadsticks Rosemary by Shoprite has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Breadsticks Rosemary?

Breadsticks Rosemary contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Breadsticks Rosemary a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Breadsticks Rosemary high in carbs?

Yes — carbohydrates provide 72% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Breadsticks Rosemary low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Breadsticks Rosemary high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Is Breadsticks Rosemary a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Breadsticks Rosemary have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (866.7 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

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