Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220236756 · Data last verified:
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Common questions
How many calories are in Multi Fit?
Multi Fit by H-E-B has 379 kcal per 100 g. One serving (58 g) is about 220 kcal.
How much protein is in Multi Fit?
Multi Fit contains 12.1 g of protein per 100 g — about 7 g per 58 g serving.
Is Multi Fit a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Multi Fit high in carbs?
Yes — carbohydrates provide 73% of its calories (70.7 g per 100 g, of which 5.2 g is sugar). It also delivers 10.3 g of fiber.
Is Multi Fit low in sodium?
Yes — just 25.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Multi Fit a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Multi Fit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (10.3 g), protein (12.1 g). Overall that places it in band A.
How much Multi Fit is 100 calories?
About 26 g of Multi Fit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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