Other · Nutrition facts

Bondens Beste Potetchips Parmesan

507 kcal per 100 g, with 5.6 g protein, 51 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bondens Beste Potetchips ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
51 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium233mg5% DV
Calcium4.2mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071688005055 · Data last verified:

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7071688005055

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Common questions

How many calories are in Bondens Beste Potetchips Parmesan?

Bondens Beste Potetchips Parmesan by Bondens has 507 kcal per 100 g.

How much protein is in Bondens Beste Potetchips Parmesan?

Bondens Beste Potetchips Parmesan contains 5.6 g of protein per 100 g.

Is Bondens Beste Potetchips Parmesan high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Bondens Beste Potetchips Parmesan a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bondens Beste Potetchips Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (600 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Bondens Beste Potetchips Parmesan is 100 calories?

About 20 g of Bondens Beste Potetchips Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bondens Beste Potetchips Parmesan high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Bondens Beste Potetchips Parmesan high in sugar or fat?

Per 100 g it has 3.2 g sugar and 30 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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