Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028900004351 · Data last verified:
Compare Bio Joghurt Mild with another foodLog Bio Joghurt Mild in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Joghurt Mild?
Bio Joghurt Mild by Weideglück, Weideglück bio has 69 kcal per 100 g.
How much protein is in Bio Joghurt Mild?
Bio Joghurt Mild contains 4.8 g of protein per 100 g.
Is Bio Joghurt Mild keto-friendly?
With 3.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Joghurt Mild low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Joghurt Mild have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Joghurt Mild is 100 calories?
About 145 g of Bio Joghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Joghurt Mild a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bio Joghurt Mild high in sugar or fat?
Per 100 g it has 3.9 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Bio-joghurt Mild 3,7% Fett Cremig GerührtWeideglück69 kcal · 4.7g proteinB
Yaourt Nature TurcSuntat56 kcal · 3.5g proteinB
Joghurt 3,5% FettWeideglück66 kcal · 4.5g proteinA
Joghurt PurAlbhof46 kcal · 4g proteinA
Milder Joghurt LactosefreiLAC lactosefrei71 kcal · 5.6g proteinA
Milder Joghurt Lac LactosefreiLAC71 kcal · 5.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API