Other · Nutrition facts

Bio Bitter Schokolade (berliner Tafel)

578 kcal per 100 g, with 8.1 g protein, 31.9 g carbs and 44.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Bitter Schokolade (berliner Tafel)Nutri-Score DCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
8.1 g
Protein
6% of calories
31.9 g
Carbs
23% of calories
44.5 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar29.2g
Saturated fat27g135% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044889005363 · Data last verified:

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4044889005363

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Common questions

How many calories are in Bio Bitter Schokolade (berliner Tafel)?

Bio Bitter Schokolade (berliner Tafel) has 578 kcal per 100 g.

How much protein is in Bio Bitter Schokolade (berliner Tafel)?

Bio Bitter Schokolade (berliner Tafel) contains 8.1 g of protein per 100 g.

Is Bio Bitter Schokolade (berliner Tafel) high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bio Bitter Schokolade (berliner Tafel) high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Bio Bitter Schokolade (berliner Tafel) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Bitter Schokolade (berliner Tafel) a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Bio Bitter Schokolade (berliner Tafel) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (29.2 g), saturated fat (27 g); points in favor come from fiber (9.5 g), protein (8.1 g). Overall that places it in band D.

How much Bio Bitter Schokolade (berliner Tafel) is 100 calories?

About 17 g of Bio Bitter Schokolade (berliner Tafel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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