Other · Nutrition facts

Cashewkerne Naturbelassen

by Trader Joe's

595 kcal per 100 g, with 17 g protein, 24 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Cashewkerne NaturbelassenNutri-Score CCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
17 g
Protein
12% of calories
24 g
Carbs
16% of calories
47 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.1g
Saturated fat8.5g42% DV
Sodium20mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247273855 · Data last verified:

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4047247273855

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Common questions

How many calories are in Cashewkerne Naturbelassen?

Cashewkerne Naturbelassen by Trader Joe's has 595 kcal per 100 g.

How much protein is in Cashewkerne Naturbelassen?

Cashewkerne Naturbelassen contains 17 g of protein per 100 g.

Is Cashewkerne Naturbelassen a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashewkerne Naturbelassen high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Cashewkerne Naturbelassen low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cashewkerne Naturbelassen a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cashewkerne Naturbelassen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (8.5 g); points in favor come from fiber (5 g), protein (17 g). Overall that places it in band C.

How much Cashewkerne Naturbelassen is 100 calories?

About 17 g of Cashewkerne Naturbelassen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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