Other · Nutrition facts

Tahini, Sesammus Mit Honig

592 kcal per 100 g, with 16.9 g protein, 33.2 g carbs and 42.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tahini, Sesammus Mit HonigNutri-Score CCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
16.9 g
Protein
12% of calories
33.2 g
Carbs
23% of calories
42.4 g
Fat
65% of calories
Macro split
Protein 12%Carbs 23%Fat 65%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar16.4g
Saturated fat6.3g32% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489541806 · Data last verified:

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4056489541806

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Common questions

How many calories are in Tahini, Sesammus Mit Honig?

Tahini, Sesammus Mit Honig by Eridanous has 592 kcal per 100 g.

How much protein is in Tahini, Sesammus Mit Honig?

Tahini, Sesammus Mit Honig contains 16.9 g of protein per 100 g.

Is Tahini, Sesammus Mit Honig a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tahini, Sesammus Mit Honig high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Tahini, Sesammus Mit Honig high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tahini, Sesammus Mit Honig low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tahini, Sesammus Mit Honig a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tahini, Sesammus Mit Honig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (16.4 g), saturated fat (6.3 g); points in favor come from fiber (5.1 g), protein (16.9 g). Overall that places it in band C.

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