Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01273649 · Data last verified:
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Common questions
How many calories are in Beansprouts?
Beansprouts by Sainsbury's has 39 kcal per 100 g. One serving (150 g) is about 58 kcal.
How much protein is in Beansprouts?
Beansprouts contains 2.3 g of protein per 100 g — about 3.4 g per 150 g serving.
Is Beansprouts keto-friendly?
With 2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beansprouts low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Beansprouts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Beansprouts is 100 calories?
About 256 g of Beansprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beansprouts high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Beansprouts high in sugar or fat?
Per 100 g it has 1.7 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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