Grains · Nutrition facts

Balance Cereal Bar

386 kcal per 100 g, with 5.5 g protein, 73 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Balance Cereal BarNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
73 g
Carbs
78% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar19g
Saturated fat3.8g19% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310345005833 · Data last verified:

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5310345005833

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Common questions

How many calories are in Balance Cereal Bar?

Balance Cereal Bar by Vincinni has 386 kcal per 100 g.

How much protein is in Balance Cereal Bar?

Balance Cereal Bar contains 5.5 g of protein per 100 g.

Is Balance Cereal Bar high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 19 g is sugar). It also delivers 4.7 g of fiber.

Is Balance Cereal Bar high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Balance Cereal Bar a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Balance Cereal Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (19 g), saturated fat (3.8 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Balance Cereal Bar is 100 calories?

About 26 g of Balance Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Balance Cereal Bar high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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