Vegetables · Nutrition facts

Bada Bean Bada Boom

357 kcal per 100 g, with 25 g protein, 53.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Bada Bean Bada BoomNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
24% of calories
53.6 g
Carbs
52% of calories
10.7 g
Fat
24% of calories
Macro split
Protein 24%Carbs 52%Fat 24%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar3.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium535.7mg23% DV
Potassium668.2mg14% DV
Calcium71.3mg5% DV
Iron4.1mg23% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852109004812 · Data last verified:

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0852109004812

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Common questions

How many calories are in Bada Bean Bada Boom?

Bada Bean Bada Boom has 357 kcal per 100 g.

How much protein is in Bada Bean Bada Boom?

Bada Bean Bada Boom contains 25 g of protein per 100 g.

Is Bada Bean Bada Boom a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Bada Bean Bada Boom high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Bada Bean Bada Boom a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Bada Bean Bada Boom have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (535.7 mg); points in favor come from fiber (15.3 g), protein (25 g). Overall that places it in band A.

How much Bada Bean Bada Boom is 100 calories?

About 28 g of Bada Bean Bada Boom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bada Bean Bada Boom high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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