Vegetables · Nutrition facts

Chili Pepper

350 kcal per 100 g, with 12.6 g protein, 38.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Chili PepperNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12.6 g
Protein
16% of calories
38.9 g
Carbs
50% of calories
11.8 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber18.7g67% DV
Sugar13.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium498.9mg11% DV
Calcium27.4mg2% DV
Iron1.8mg10% DV
Vitamin C147.1mg163% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311311015540 · Data last verified:

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7311311015540

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Common questions

How many calories are in Chili Pepper?

Chili Pepper by SANTA MARIA NORGE AS has 350 kcal per 100 g.

How much protein is in Chili Pepper?

Chili Pepper contains 12.6 g of protein per 100 g.

Is Chili Pepper a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chili Pepper a good source of fiber?

It provides 18.7 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Why does Chili Pepper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (13.5 g); points in favor come from fiber (18.7 g), protein (12.6 g). Overall that places it in band A.

How much Chili Pepper is 100 calories?

About 29 g of Chili Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chili Pepper high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Chili Pepper a good source of potassium?

It is a moderate source: 498.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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