Grains · Nutrition facts

Arepa De Maíz Con Queso Y Granos De Quinoa

by Don Maíz

160 kcal per 100 g, with 5.6 g protein, 27.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
High fiber
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Arepa De Maíz Con Queso Y Granos De QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
13% of calories
27.5 g
Carbs
64% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Saturated fat1.5g8% DV
Sodium136.2mg6% DV
Calcium33.8mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702417002051 · Data last verified:

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7702417002051

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Common questions

How many calories are in Arepa De Maíz Con Queso Y Granos De Quinoa?

Arepa De Maíz Con Queso Y Granos De Quinoa by Don Maíz has 160 kcal per 100 g. One serving (80 g) is about 128 kcal.

How much protein is in Arepa De Maíz Con Queso Y Granos De Quinoa?

Arepa De Maíz Con Queso Y Granos De Quinoa contains 5.6 g of protein per 100 g — about 4.5 g per 80 g serving.

Is Arepa De Maíz Con Queso Y Granos De Quinoa a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Arepa De Maíz Con Queso Y Granos De Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Arepa De Maíz Con Queso Y Granos De Quinoa is 100 calories?

About 62 g of Arepa De Maíz Con Queso Y Granos De Quinoa equals 100 kcal.

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