Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596127501 · Data last verified:
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Common questions
How many calories are in Bulgur E Quinoa?
Bulgur E Quinoa by Eurospin has 139 kcal per 100 g.
How much protein is in Bulgur E Quinoa?
Bulgur E Quinoa contains 4.4 g of protein per 100 g.
Is Bulgur E Quinoa high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bulgur E Quinoa a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bulgur E Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Bulgur E Quinoa is 100 calories?
About 72 g of Bulgur E Quinoa equals 100 kcal.
Is Bulgur E Quinoa high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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