Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411942773440 · Data last verified:
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Common questions
How many calories are in Quinoa Blanca Y Roja Ecológica?
Quinoa Blanca Y Roja Ecológica by Golden has 136 kcal per 100 g.
How much protein is in Quinoa Blanca Y Roja Ecológica?
Quinoa Blanca Y Roja Ecológica contains 4.1 g of protein per 100 g.
Is Quinoa Blanca Y Roja Ecológica low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Blanca Y Roja Ecológica low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Quinoa Blanca Y Roja Ecológica a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Quinoa Blanca Y Roja Ecológica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Quinoa Blanca Y Roja Ecológica is 100 calories?
About 74 g of Quinoa Blanca Y Roja Ecológica equals 100 kcal.
Is Quinoa Blanca Y Roja Ecológica high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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