Other · Nutrition facts

Amande Blanchie Emondée

659 kcal per 100 g, with 22 g protein, 14 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amande Blanchie EmondéeNutri-Score BCompare
Amount

Showing values for 100 g

659 kcal
Calories
33% of a 2000 kcal day
22 g
Protein
14% of calories
14 g
Carbs
9% of calories
56 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418659102582 · Data last verified:

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3418659102582

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Common questions

How many calories are in Amande Blanchie Emondée?

Amande Blanchie Emondée has 659 kcal per 100 g.

How much protein is in Amande Blanchie Emondée?

Amande Blanchie Emondée contains 22 g of protein per 100 g.

Is Amande Blanchie Emondée a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amande Blanchie Emondée low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amande Blanchie Emondée a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amande Blanchie Emondée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (22 g). Overall that places it in band B.

How much Amande Blanchie Emondée is 100 calories?

About 15 g of Amande Blanchie Emondée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amande Blanchie Emondée high in calories?

Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

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