Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3429220005911 · Data last verified:
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Common questions
How many calories are in Amande Decortiquée?
Amande Decortiquée by La Bedouine has 634 kcal per 100 g.
How much protein is in Amande Decortiquée?
Amande Decortiquée contains 21.1 g of protein per 100 g.
Is Amande Decortiquée a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Amande Decortiquée low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amande Decortiquée a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amande Decortiquée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4.2 g); points in favor come from fiber (9.9 g), protein (21.1 g). Overall that places it in band B.
How much Amande Decortiquée is 100 calories?
About 16 g of Amande Decortiquée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amande Decortiquée high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
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