Other · Nutrition facts

Amande

by Meyva

659 kcal per 100 g, with 22 g protein, 14 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiber
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AmandeNutri-Score BCompare
Amount

Showing values for 100 g

659 kcal
Calories
33% of a 2000 kcal day
22 g
Protein
14% of calories
14 g
Carbs
9% of calories
56 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418659105293 · Data last verified:

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3418659105293

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Common questions

How many calories are in Amande?

Amande by Meyva has 659 kcal per 100 g. One serving (100 g) is about 659 kcal.

How much protein is in Amande?

Amande contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Amande a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amande low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amande a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (22 g). Overall that places it in band B.

How much Amande is 100 calories?

About 15 g of Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amande high in calories?

Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

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