Other · Nutrition facts

Alesto Goji & Coconut Protein Balls

384 kcal per 100 g, with 12.9 g protein, 49.1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiberPotassium
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Alesto Goji & Coconut Protein BallsNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
49.1 g
Carbs
53% of calories
14 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar43.1g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium17.8mg1% DV
Potassium488.1mg10% DV
Calcium29.2mg2% DV
Iron2mg11% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15048288 · Data last verified:

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Common questions

How many calories are in Alesto Goji & Coconut Protein Balls?

Alesto Goji & Coconut Protein Balls by Alesto has 384 kcal per 100 g. One serving (45 g) is about 173 kcal.

How much protein is in Alesto Goji & Coconut Protein Balls?

Alesto Goji & Coconut Protein Balls contains 12.9 g of protein per 100 g — about 5.8 g per 45 g serving.

Is Alesto Goji & Coconut Protein Balls a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Alesto Goji & Coconut Protein Balls high in sugar?

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Alesto Goji & Coconut Protein Balls high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Alesto Goji & Coconut Protein Balls low in sodium?

Yes — just 17.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Alesto Goji & Coconut Protein Balls a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Alesto Goji & Coconut Protein Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (43.1 g), saturated fat (5.8 g); points in favor come from fiber (5.3 g), protein (12.9 g). Overall that places it in band C.

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