Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17313134 · Data last verified:
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Common questions
How many calories are in Buondì Integrale?
Buondì Integrale by Motta has 392 kcal per 100 g.
How much protein is in Buondì Integrale?
Buondì Integrale contains 8.8 g of protein per 100 g.
Is Buondì Integrale high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Buondì Integrale high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Buondì Integrale a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Buondì Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (20 g), saturated fat (6.9 g); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band C.
How much Buondì Integrale is 100 calories?
About 26 g of Buondì Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buondì Integrale high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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