Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16757076 · Data last verified:
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Common questions
How many calories are in Vitalkost Shake?
Vitalkost Shake has 376 kcal per 100 g.
How much protein is in Vitalkost Shake?
Vitalkost Shake contains 2 g of protein per 100 g.
Is Vitalkost Shake low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.
Is Vitalkost Shake a good source of fiber?
It provides 41.1 g of fiber per 100 g — 147% of the daily value, making it a high-fiber food.
Why does Vitalkost Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (41.1 g). Overall that places it in band B.
How much Vitalkost Shake is 100 calories?
About 27 g of Vitalkost Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalkost Shake high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Vitalkost Shake high in sugar or fat?
Per 100 g it has 1.3 g sugar and 7.5 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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