Fish & Seafood · Nutrition facts

8 Portions Panées De Cabillaud

154 kcal per 100 g, with 12 g protein, 14 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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8 Portions Panées De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
14 g
Carbs
36% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 31%Carbs 36%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160195626 · Data last verified:

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Barcode

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3270160195626

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Common questions

How many calories are in 8 Portions Panées De Cabillaud?

8 Portions Panées De Cabillaud by Picard has 154 kcal per 100 g.

How much protein is in 8 Portions Panées De Cabillaud?

8 Portions Panées De Cabillaud contains 12 g of protein per 100 g.

Is 8 Portions Panées De Cabillaud a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is 8 Portions Panées De Cabillaud low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does 8 Portions Panées De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much 8 Portions Panées De Cabillaud is 100 calories?

About 65 g of 8 Portions Panées De Cabillaud equals 100 kcal.

Is 8 Portions Panées De Cabillaud high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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