Other · Nutrition facts

Yogourt Brassé Nature

57 kcal per 100 g, with 4 g protein, 7.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogourt Brassé NatureNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
27% of calories
7.4 g
Carbs
51% of calories
1.4 g
Fat
22% of calories
Macro split
Protein 27%Carbs 51%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol5.7mg2% DV
Sodium51.4mg2% DV
Potassium200mg4% DV
Calcium128.6mg10% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383656492 · Data last verified:

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0060383656492

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Common questions

How many calories are in Yogourt Brassé Nature?

Yogourt Brassé Nature by no name has 57 kcal per 100 g.

How much protein is in Yogourt Brassé Nature?

Yogourt Brassé Nature contains 4 g of protein per 100 g.

Is Yogourt Brassé Nature low in sodium?

Yes — just 51.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Brassé Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogourt Brassé Nature is 100 calories?

About 175 g of Yogourt Brassé Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Brassé Nature a good source of calcium?

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogourt Brassé Nature high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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