White Sandwich Thins

White Sandwich Thins by Rowan Hill Bakery has 255 kcal per 100 g. One serving (40 g) is about 102 kcal.

White Sandwich Thins contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Yes — carbohydrates provide 80% of its calories (49.5 g per 100 g, of which 6 g is sugar). It also delivers 3.8 g of fiber.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band A.

About 39 g of White Sandwich Thins equals 100 kcal.

Per 100 g it has 6 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.