Other · Nutrition facts

Houstičky

260 kcal per 100 g, with 8 g protein, 51 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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HoustičkyNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
51 g
Carbs
80% of calories
2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium389mg17% DV
Potassium264mg6% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489157335 · Data last verified:

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Common questions

How many calories are in Houstičky?

Houstičky by Grafschafter has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Houstičky?

Houstičky contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Houstičky high in carbs?

Yes — carbohydrates provide 80% of its calories (51 g per 100 g, of which 4.7 g is sugar). It also delivers 3 g of fiber.

Is Houstičky a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Houstičky have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Houstičky is 100 calories?

About 38 g of Houstičky equals 100 kcal.

Is Houstičky a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Houstičky high in sugar or fat?

Per 100 g it has 4.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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