Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087565110108 · Data last verified:
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Common questions
How many calories are in Wheat Bread?
Wheat Bread by National has 267 kcal per 100 g.
How much protein is in Wheat Bread?
Wheat Bread contains 11.1 g of protein per 100 g.
Is Wheat Bread a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Wheat Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (55.6 g per 100 g, of which 6.7 g is sugar).
Is Wheat Bread high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Why does Wheat Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Wheat Bread is 100 calories?
About 37 g of Wheat Bread equals 100 kcal.
Is Wheat Bread high in sugar or fat?
Per 100 g it has 6.7 g sugar and 2.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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