Other · Nutrition facts

Vollkorn Musli Schoko

by Lidl

402 kcal per 100 g, with 11.3 g protein, 58.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Vollkorn Musli SchokoNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
12% of calories
58.8 g
Carbs
61% of calories
11.5 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar14.1g
Saturated fat5.2g26% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489609131 · Data last verified:

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4056489609131

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Common questions

How many calories are in Vollkorn Musli Schoko?

Vollkorn Musli Schoko by Lidl has 402 kcal per 100 g.

How much protein is in Vollkorn Musli Schoko?

Vollkorn Musli Schoko contains 11.3 g of protein per 100 g.

Is Vollkorn Musli Schoko a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Vollkorn Musli Schoko high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Vollkorn Musli Schoko low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vollkorn Musli Schoko a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Vollkorn Musli Schoko have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (14.1 g), saturated fat (5.2 g); points in favor come from fiber (8.9 g), protein (11.3 g). Overall that places it in band C.

How much Vollkorn Musli Schoko is 100 calories?

About 25 g of Vollkorn Musli Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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