Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851549834 · Data last verified:
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Common questions
How many calories are in Vollkorn Fusilli?
Vollkorn Fusilli by dennree has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.
How much protein is in Vollkorn Fusilli?
Vollkorn Fusilli contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Vollkorn Fusilli a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Vollkorn Fusilli high in carbs?
Yes — carbohydrates provide 78% of its calories (62 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.
Is Vollkorn Fusilli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkorn Fusilli a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vollkorn Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12.5 g). Overall that places it in band A.
How much Vollkorn Fusilli is 100 calories?
About 30 g of Vollkorn Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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