Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022381038812 · Data last verified:
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Common questions
How many calories are in Dinkel Spaghetti Vollkorn?
Dinkel Spaghetti Vollkorn by Spielberger has 344 kcal per 100 g.
How much protein is in Dinkel Spaghetti Vollkorn?
Dinkel Spaghetti Vollkorn contains 13 g of protein per 100 g.
Is Dinkel Spaghetti Vollkorn a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dinkel Spaghetti Vollkorn high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 3.3 g is sugar). It also delivers 11 g of fiber.
Is Dinkel Spaghetti Vollkorn low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dinkel Spaghetti Vollkorn a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Dinkel Spaghetti Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Dinkel Spaghetti Vollkorn is 100 calories?
About 29 g of Dinkel Spaghetti Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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