Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029296386 · Data last verified:
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Common questions
How many calories are in Volcano Roll?
Volcano Roll by Harmons Neighborhood Grocer has 148 kcal per 100 g.
How much protein is in Volcano Roll?
Volcano Roll contains 6.3 g of protein per 100 g.
Why does Volcano Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Volcano Roll is 100 calories?
About 68 g of Volcano Roll equals 100 kcal.
Is Volcano Roll high in sugar or fat?
Per 100 g it has 2.1 g sugar and 3.5 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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